Playing Through’, is a concept familiar to golfers. Here, we feature mobility issues for all: golfers, tennis players, dog-walkers, runners, gardeners, square-dancers, wildlife photographers, paddleboarders. It’s for anyone who gets up, gets out, reaches, bends, stretches, mows, sews, sweeps, leaps, or walks in their sleep. It’s for those who are on the road to recover, rehab, regain or restore.
February 2023 – Hip Rotation (pdf)